Should you stay? DIY? Hire pros? How to decide safely
Educational only, not medical advice. This guide shares general information and community experience. It isn’t a diagnosis or a treatment plan. Please talk with your doctor or another licensed healthcare provider before starting, stopping, or changing any test, supplement, medication, or treatment.
1. Is the house safe enough to stay in right now?
2. Do you have ERMI / HERTSMI-2 results?
The HERTSMI-2 bands are Dr. Ritchie Shoemaker’s published scale (Surviving Mold). His team notes it “is a building index” and “does not replace careful observation of symptoms.” These scales come from one clinical group and haven’t been independently validated. EPA says ERMI is a research tool not validated for routine use.
3. Budget & Severity
Low budget / mild symptoms
Moderate–high budget / severe symptoms
4. Post-Remediation Rules
| Approach | Approx. Cost | How thorough (not evidence-graded) | Best For |
|---|---|---|---|
| HEPA purifiers + dehumidifier only | $300–800 | Medium (containment) | Temporary / low budget |
| DIY cleaning + discard soft goods | $200–1,000 | Medium–Low | Mild cases |
| Professional containment + HEPA vac | $1,500–5,000 | High | Moderate exposure |
| Full professional remediation (remove/replace) | $5,000–20,000+ | Very High | Severe / chronic exposure |
The ratings above are a rough guide to how thoroughly each approach deals with mold, not a measure of health benefit for CIRS or MCAS. CIRS practitioners often suggest testing before and after remediation. The CDC and EPA don’t recommend routine mold testing for most homes, so ask your practitioner or inspector what makes sense for you (see our Mold Toxicity guide).